“Delicious and great for a pre-workout boost or post-workout fuel before you have a full meal. I use it before long runs to give me some lasting energy and I love having one after a tough gym session or after a long run if I’m in a hurry and don’t have time for a full meal yet. It’s really good paired with a banana! Only reason I didn’t give 5 stars was the packaging. You can’t get all the product out of the cap and have to make a bit of a mess tearing it open to try to get the extra. Please find a better packaging for this delicious goodness!”