“Lifesaver! 4 month sleep regression hit us hard and I thought I’d never sleep again, enter Cara! We took her newborn class and learned so much so sleep training was next! I was so nervous to hear my baby cry but all the options she have made me feel so much better, night one this kid put himself to sleep - after 4.5 months of rocking to sleep!! After just 2 nights we worked to drop his last night feed and have been getting 12 HOURA of sleep from him a night! His naps are better, he’s happy, im sleeping - so many wins! Thank you so much Cara!!!”
“This program changed our lives. Our daughter was a great sleeper until she hit the 4 month sleep regression. Her sleep kept getting worse overtime. It got to the point where she was waking up nursing every hour. We decided we would try sleep training. Our daughter fell asleep on her own after 30 minutes night 1 with a few wakings. By night 2 our baby girl slept through the night for 11 hours & has been doing so ever since. I was so scared to try this because she’s very strong willed & hated the thought of her crying forever. However, Cara’s program gives you a solid game plan so you can attack it with confidence while also supporting your baby. This course has been a blessing— our sweet baby needed this. We are so thankful for Cara & all her knowledge.”
“We used the techniques from this course with our 16 month old son. The best review I can give-when I lay him in the crib, fully awake, he SMILES at me before settling to sleep. I did not think such a thing was possible, but he does it at bedtime and for naps. Also he and his 2 1/2 year old sister are sharing a room and both sleeping well. We highly recommend this course!!!!”
“This program was amazing, I am SO glad we did it. My 11 month old was waking every 2-3 hours. He was being nursed or rocked to sleep and nursing through out the night. This program gave us clear guidance on how to night ween and achieve independent sleep and full night sleeps. I was hesitant to try this and I am glad I waited until I felt I and baby were ready ( I really enjoyed nursing to sleep) but I am SO glad we did it when we did. By night three of the program he was sleeping through the night and his naps also became more consistent as a result. It has been over a month since the program, and he has slept through the night without needing support since night 3. The program really does cover all the basis and also provides reassurance and emotional support for the changes being made. I would highly recommend it!”
“First off, let me just say, THIS IS NOT A MIRACLE SYSTEM. my 15 month old still does not consistently sleep all night. She does 85% of the time, and I’ll take what I can get. She’s a challenging sleeper.
Nevertheless, the ABCs of sleep and a sleep consultant still helped immensely. We tried so many sleep training plans, but when we followed this one, it stuck. The first night was 3 hours of crying. Then a few weeks in, she got sick and we took a huge step backwards. We are a few months in and she had a night this weekend that she played and cried for four hours.
But for the first time in a year, we get mostly full nights of sleep. And that is a game changer.”
“I was up all night nursing my 5 and a half month old twins who share a nursery. It wasn't working- I wanted and needed sleep! This course helped me learn about the importance of good night sleep for babies as well as understanding their cries, putting me in the driver's seat! They learned to sleep through the night in just FIVE nights! I was thankful there was a plan for weaning night time feeds as to not disrupt my milk production. We've been going strong for a month now, and they sleep about 10 hours at night!”
“ABCs of Sleep was a life or should I say sleep savor! My baby was sleeping through the night until he hit his 6 months sleep regresión. After that he was waking up every 30 minutes I was in and out of his room nursing him, rocking him, trying to soothe him back to sleep. He refused to go to sleep without nursing himself to sleep. We let this go on until about 8 months and we finally had it. We bought the ABCs of sleep training and it was a game changer! After the third night my baby boy was going right to sleep & has been sleeping 10-12 hours at night. The best part is when he wake up he is so happy!! Giggling and playing in his bed before we even go get him. I can not stop ranting and raving about taking Cara babies and this amazing sleep training method. We are so thankful for you!”
