“I loved everything about Cara’s class! Her tone is reassuring, professional, and empowering! The format of the class is well-paced and includes tons of useful tips/info. My daughter would wake up every hour at night to nurse and it has gotten out of control. With Cara’s help, I felt so empowered to start this journey and it worked within 2 nights”
“I am so grateful for ABCs of sleep. Really, it only took a few nights and everything was already so much better. I feel more confident and relaxed now with the knowledge and experience I have learned from this. The lessons were concise and easy to understand, and I really appreciate that Cara is never condescending or judgmental. I would recommend it to anyone who needs help with baby sleep, and I have.”
“Before starting, my 8 month old baby woke up every 3-4 hours at night. Night one on Cara’s plan was pretty tough for him, but on night two and beyond he slept 10 hours! About a month later he got over the challenging 5am hurdle and now sleeps 11-12 hours every single night.
I have to recommend it because it was clearly exactly what my babe needed, but I only gave 4 stars because it’s so dang expensive. I wish I could have gotten the same information in a $20 book.
I also hate that supplemental info (like what to do during teething and sickness) costs extra. I hope she expands the accessibility/affordability of her program someday.”
“After 6 months of not sleeping we were ready to do formal sleep training. My husband and I were both very nervous but Cara's class gave us the confidence and conviction we needed! Four nights into Cara's plan we all got covid. I thought it would undo all the work we did but it didn't! When my son recovered we realized he had developed the skills necessary to continue progressing. We loved that Cara's plan not only allows for the unexpected but helps guide you through it. It took us longer than the 2 weeks but now my son is sleeping 12 hours a night!”
“I'm only sad that I didn't do this sooner. Baby went from sleeping only 8 hours a day (yeah), to sleeping 11 hours a night plus two naps! We were all made happier”
“As soon as I watched the first video, I felt confidence return. Our son was a terrible sleeper even though we took the newborn class (which helped). As soon as he went through his 4 month regression, I noticed he was learning and that’s when I couldn’t wait for his to be 5 months so I could start using the course. We’ve traveled a lot all summer and we’re about to go overseas. He’s such a great sleeper now that I’m sure he will manage the time zone difference, not to mention the jetlag.”
“Nerve wracking at first but definitely effective. Her method makes sense when you think about it and has made our lives so much easier.
Sleep training worked
Nap training worked at first but didn’t last but that’s due to our baby being restless”
