“I love this program because Cara goes into the why’s. She’s also very encouraging and has great analogies to describe situations, and they help you stay on track. My baby went from waking and wanting breast every hour or two - in my bed, to sleeping 7-7 roughly, with 2 dream feeds. Her naps are amazing now and I am just such a happy momma with a happy baby. Thank you, Cara!! xx”
“I'd heard of sleep training methods and thought I could manage on my own, but what I underestimated was the importance of the HOW, not just the WHAT. Cara walks you through both--what to do and when to check in, as well as how to approach it emotionally. This collection is gold and gave us the knowledge and confidence to stick with a plan. Our little one snoozes through the night now, and so do we.”
“I love this program! I wish I had started sooner. I felt empowered in already having instincts about what my baby needs, and then Cara's methods are so clear and easy to implement and follow. I knew EXACTLY what to do, so I didn't have to worry about it anymore. My little guy had fewer tears while learning to sleep than when he was refusing sleep before I started the program. I love the age-specific guides as well, which just makes this so easy to follow based on baby's age and needs. I know I have the tools for any bumps along the way too. My family is all sleeping better and my older kids have more time with mom again. I highly recommend this!”
“This collection is absolutely amazing! We started sleep training at 5 and 1/2 months because our baby started waking up multiple times a night and needed to be fed back to sleep - it was getting exhausting. Within a few nights of starting sleep training he was sleeping 11-12 hours with putting himself to sleep and back to sleep and after few more nights of training was sleeping straight through the night !
We also did nap training at the same time which was also a huge help. No more contact naps, or short cat naps multiple times a day. He can put himself to sleep for his 2 big naps either at home or on the go !
Life changing!!”
“We were getting up with our girl 5-8 times a night. This program gave us the confidence and support we needed to help our family. She now sleeps 12 hours straight a night on average!”
“We followed Cara's program and advice for our second child, and all I can say is: I wish I'd had this the first time around!! Our little one is sleeping SO WELL and our family is able to enjoy our together time in the evenings and during naps! As I write this we're able to play with our big kid while our little one has been napping (solo) for over an hour! Highly recommend!”