“SO SO happy we invested in this course. Our five-month-old was only sleeping six hours a night and then he'd wake up every 20-30 minutes, so my husband and I weren't sleeping after 3 am. He also only took 20-30 minute naps during the day. I genuinely thought my baby had low sleep needs.
Now, he sleeps 10-12 hours at night and takes 45-minute to two-hour naps, and he's much happier!
I was hesitant to buy the course, but our son needed a medical helmet, and we were certain his sleep would become even worse. We started sleep training two weeks before he got his helmet, and he only had a few bumps with the transition. We were amazed! It wasn't an easy road, but two weeks of hardship was worth the outcome.”
“Implemented the newborn tips from 8 weeks on. At 4.5 months implemented the 5-24 collection sleep training as I noticed she was able to self soothe. After one night, our baby is sleeping 12 hours through the night. Naps took a little bit longer but our daughter is now 6 months old and sleeping 12 hours at night and two or three solid naps during the day depending on our schedule. Even when she was sick for three days, right after her fever broke she was able to fall right back into her great sleep habits.”
“If I were to sum this course up as succinctly as possible, I'd put it this way: game-changing. The improvement in the consistency and quality of our baby's sleep resulted in a much happier, more productive family! I'd recommend this course to anyone!”
“The ABCs of sleep had everything we needed to sleep train our 5-month old with love and confidence, laid out in an easy-to-follow guide. And it worked! He slept 11.5 hours straight on night 6 and has slept through the night every night since then (it's been a month). Our bedtime routine now takes 35 minutes and he is asleep within 5 minutes of being put down in the crib. It has made a huge difference for our family and made sleep training as painless as possible.
My only negative is that I found the bumps in the road and conquering naps guides to mostly be repackaged content from the ABCs of sleep, so felt like they were a bit overpriced and repetitive. My rec for others would be to try to get your naps consolidated using the ABCs of sleep principles, and if that doesn't work, purchase conquering naps.”
“Really great program that equips you with a structured approach to help your baby develop the skills they need for great sleep. Within 3 nights baby was no longer waking on his own and I was still able to maintain 2x feeds at night per my pediatricians recommendation. Perfect amount of structure and flexibility to set you up for success.”
“Our boy, Harry, had been such a good sleeper until we hit the 4 month sleep regression. Taking Cara Babies really made a HUGE difference. The courses gave us the tools to navigate night time sleep and nap times! I have complete faith in the methods - all research based and genuinely heartfelt.”
“This program saved my life. I was about to give up on every aspect of life. Sleep is so important for both baby and mama and this changed my life forever and super thankful for the program and guidance it gave.”
“We took the newborn class and it helped so much! When our baby girl turned 10 months she started waking up in the night and we needed more help. We bought this course and it took 2 nights for her to sleep on her own without waking! Now she is 13 months old and wakes up occasionally. I always just go back to the course and it always helps us know exactly what to do to help baby sleep again. Thank you Cara! We have been able to sleep since our baby was a couple months old. You saved us!”
