“We started sleep training because Mya never got out of her 4 month regression. This method gave me comfort that I wasn't abandoning my child. When we started, I knew it was going to be difficult, and the first night was hard. But remembering that the crying was not out of fear but just a protest to the change helped me get through it. We started seeing longer stretches of sleep by night 4! We are now 2 days post the program, and Mya sleeps so well. She is able to put herself back to sleep quite quickly! It's pretty cool to watch her self soothe.
Thank you so much for creating this course! I haven't slept this well in months! I feel more rested and less irritable and I feel like I can be the best mom for my babe!
~ Isabel”
“Changed my life. I was struggling with co-sleeping and getting woken up all hours of the night. I was exhausted and sleep deprived. Enter: Taking Cara Babies. Although there is a bit of time involved to watch the videos, it was worth every second. I was so eager to jump in and do it, I was able to make changes that same day of purchasing the course and modify as I went. My daughter now sleeps from 6:30pm-6:30/7am every night. I even learned how to night ween with the courses. It wasn’t as emotionally hard as I thought. I know have the peace of mind that my daughter is getting amazing sleep and so am I. I am able to show up better for her during the day. It has been the best thing I’ve ever invested in! Please do yourself a favor and do it.”
“We have only done the ABCs of sleep training so far, but it has made a huge impact on our family! Our daughter is able to put herself to sleep at night, even when we travel. She is considerably headstrong, but only cried for 30 minutes the first two nights then it was smooth sailing. We are so thankful for this incredible program!”
“We waited until our son was 14 months old to start sleep training. Within three nights, he went to sleep with minimal crying and stayed asleep then entire night. Though we had ups and downs during the 28 day period (sickness, travel, difficult daytime sleep) he continued to sleep well at night. I would not have believed it was possible if I had not seen it. He actually looks forward to going to bed now and has shown us that he knows we are there for him and are coming back in the morning even when he is in his room alone. Our experience was life changing!”
“This program is amazing. I did it for my second baby at 6 months when she started to wake almost every hour in the night to nurse and was going through separation anxiety. I struggled to feed her in the daytime and she was often fussy, naps were short and unpredictable. I felt like I was at the end of my rope and unable to plan anything, or be fully present, joyful, etc. I had no mental or physical space for my marriage, or for my older child, and was as cranky as the baby all the time. I did Cara’s newborn class from the first week my daughter was born, so my baby already had a good foundation, and once I implemented this program, my baby girl was sleeping through the night by night 3, we gently and safely weened off night feedings by night 5, and my baby is a wonderful daytime eater now. I did Cara’s navigating 3-4 months class with my first child, and that’s all he needed. He slept 12 hours a night from the time he was 3 months old, and those good sleep foundations carried through even to now at 6 years. I know it’s hard initially to sleep train, but this program makes it so gentle, is easy to follow, and is so supportive. Now I am blessed with another great sleeper, and my baby is happier, not cranky all the time and going through her development leap with ease. I am happier, feel healthier and energized and have so much more mental space and capacity, my husband is happier and our intimacy has majorly improved, and I’m able to show up for my older child too. It’s a life changer in the most wonderful way. Sleep is so important. Cara is a miracle worker and I am forever grateful for her support and programs!”
“The program is simple to follow and worked absolute wonders. I have the best sleeper now and it has made us all better and able to make the best of our days.”
“Second time mom approved! My first born just figured out how to sleep I guess, but my second born was waking up every 3 hours at night. I swore I had a stubborn baby and after 9 months of awful sleep I decided to spend the money. Within a week we had weaned all night feeds and he sleeps 11-12hrs a night! Even through teething and sickness, he’s sleeping better than he ever has! Cara phrases things beautifully to help you be emotionally there for your baby while also teaching them to sleep.”
