“Game changer. Cara has a sweet disposition that makes you feel so seen and she backs up her methods with real world experience and research. You have nothing to lose except sleep. Do yourself and your baby a favor and try it out. It made our lives so much better!!”
“WOW - where do I start? First of all, I was just like Cara - I did NOT like the idea of my baby crying herself to sleep. But we started these videos a month before we were going to move our baby from her Snoo in our room to her crib in her nursery and I had no other plan and knew she only ever napped in her crib for 30 mins at a time so it could be really really bad! She loves her pacifier so because I watched the videos early, we played the pacifier game every day for a month until I knew she was capable of putting it in herself. We moved her play gym and mobile out of her room and taped construction paper on the windows because we realized her room was not dark enough and too stimulating. And I learned so much about her cries through the roller coaster analogy. But still was so nervous for night one! It went better than we expected - we never had to pop in twice!! By the ten minute pop in, she had always put herself back to sleep. And when she’d cry, I was prepared and heard Cara in the back of my head “Just keep pouring the sprite” so I did! The hardest moment night one was just after midnight she woke up and her pacifier fell out and she grabbed one and was so upset she couldn’t figure out how to put it in. My husband almost cried and almost caved and went in to help her but I told him I have seen her so this literally hundreds of times - she can do it. And within 10 minutes she had it in her mouth and conked right back out! By night two, she only woke twice and I only had to go in once!! Night 3 she slept completely through the night and has since! We are such believers and so so grateful for this program, I can’t sing your praises enough! We will tell everyone we know! We have our room back, our nights back, our sleep back, and our little girl knows she is capable of doing hard things!! We also decided to nap train at the same time and she went from 30 minute cat naps to one 2 hour nap and one 1 hour nap daily! Such a difference! And she’s still securely attached to us, still cries when she needs us, and is such a happy baby! Thank you Cara!!”
“I couldn't be happier with this course. I was initially hesitant, however, I finally decided to try it after my daughter’s frequent night wakings left me exhausted. Within just five nights, she was sleeping 10-12 hours and has continued to do so for months. Bedtime and naps are now a breeze, and I wish I'd bought it sooner. It’s been one of the best investments for my family and has restored my sanity so I can now be the mother I always wished to be.”
“This program was a huge help for my family. We were at the end of our rope with our baby waking up several times a night. Finally at 10 months we were able to get him to sleep through the night thanks to this program. I appreciated the support and assurance this program provided because I knew it was going to be hard for me, but I’m so glad I stuck with it.”
“We went from 30 minute naps and bed sharing with multiple feedings every night to hour long naps and baby able to self-soothe and stay in her crib for 10-12 hours within 20 days. AND we went on a vacation in the middle of that time span which disrupted our schedule a lot. I thought that we were “too far gone” at 7 months to successfully get her sleeping in her crib. Then I realized that the majority of the training was for me and my own separation anxiety it’s hard changing things up, but my little girl adapted to it extremely quickly and is definitely sleeping better than ever before. We’re really grateful for this program”
“I was dragging my feet when it came to purchasing this and I wish I didn’t!! It helped us be super prepared for sleep training and even had all of the answers for our “what ifs”. It gave us so much confidence in the process! My son would only go to sleep in our arms and now he’s putting himself to sleep and staying asleep all night! (We started at 7 months old) I am a whole new person now that I get consistent sleep and my son is happier too. If you are on the fence about buying the class…. DONT BE!! I will be recommending this to all new moms!”
