“I’ve taken the newborn class , which was a huge game changer for the whole family, so when my daughter had a major sleep, regression at four months, I signed up for this course. I sleep trained our daughter at five months old and it was a huge success. I highly recommend this course for anyone looking to improve their child’s sleep rhythm. Cara has recommendations and adaptations for all kinds of situations which I appreciated. And her methods work! It took 2 night before our daughter was sleeping through the night for 10 to 12 hours. We now have a great rhythm and schedule, myself and my husband are better rested, and I am a better mom because I’m able to be present when my daughter is awake.”
“I was extremely worried about starting sleep training with my baby because I’ve heard so many mixed things about it. But we did the 0-4 month class and felt like even though we hadn’t personally met Cara, she was credited for our baby’s beautiful sleep foundation and so we trusted her. We went ahead and purchased the 5-24 month course, and I was so happy to discover there were ways I could modify the sleep training to fit what my heart was comfortable with. And because of the sleep foundation our son had from the 0-4 month course, we didn’t end up having to do any extensive sleep training at all. Our baby is 6 months old and sleeps 7pm-7:30am with a dream feed, but no other night feeds or wakings and it’s all because of Cara! And I’m happy to know I have this course to fall back on if he ever has trouble with sleep in the future. I recommend TCB to literally every mom I know!”
“I had zero confidence this would work for my 18 month old. I was emailing about details of the 30 day money back guarantee before I even signed up because I just knew it wouldn’t work. Our girl was a terrible sleeper, would throw up every time we tried to let her cry even for 1 minute, and never slept in. She is now sleeping 12/13 hours a night. We highly recommend!”
“We just sleep trained our 5 month old with the ABC’s of sleep. She was originally waking up 4+ times a night and would never put herself to sleep. So I was prepared for the worst, but by night 2 our baby was already figuring it out and from night 3 and on she had it down.
Now a month later, we are loving life with a happy baby and happy parents. Cannot recommend this program enough.”
“Best money ever spent. I’m not exaggerating. My partner and I say it to you each other DAILY. We had a pretty good sleeper, but we needed to know how to get her to sleep longer nights. And we had been doing contact naps for 4.5 months and knew that it was not sustainable. We didn’t know how many hours she should be napping in a day at her age, and we didn’t know how long her wake windows should be. We started Cara’s program a few days before our daughter turned 5 months, and we are so glad we did. We started with the ABC’s of sleep and did the night training first (thinking we would do the 2 weeks of nights before we did the nap training). But once she got used to falling asleep without help at night, the nap training fell into place. It honestly only took about 4 days before she was falling asleep independently without any pop-ins, and only a couple minutes of crying. After about 8 days, she was falling asleep within minutes with absolutely no crying. We are still amazed. And we will be following Cara’s programs forever because it’s seriously the best thing we’ve ever done. Our daughter is sleeping 11.5-12 hrs each night, and we are getting 8-9! We know that we’ve set our family up for success for the long term. Best money ever spent. Thank you Cara for giving our family the gift of sleep! We will be forever grateful!”
“I finally bought this as my 10 month old (at the time) went back to waking up every 2 hours. This started working the first night we tried it! Sleeping 12 hours since night one. It’s blew my mind, and truly changed my life!”
