“I think this is a wonderful sleep training approach and glad it’s worked for so many families. I appreciate the data behind it and know Cara and the team truly care about baby and caretaker’s wellbeing. Unfortunately we were not successful with the program. We stuck to it for 30 nights, had two calls with sleep consultants, fine tuned daytime naps/sleep and wake windows, added a dream feed for a full week and here we are- still struggling with 30 minutes of crying at bedtime and early morning wakings. Our (now) 6mo sleeps for 7-9 hours when she does finally go down, so I will take that as a win. You’ll never know what works for you if you don’t try.”
“This was the most rewarding experience for me and my baby. The first night is hard for both of you but if you hang in there and trust the process I promise you that you and your baby will be happier for it. I can’t thank the Cara team enough for a life changing experience - I would recommend it to every mum out there. Just do it you have nothing to lose except more sleepless nights and your sanity if you don’t !”
“Yes it is worth the money. We were at the end of our rope, our 12month old was waking up at 3am EVERY SINGLE NIGHT. This saved us. It is pricey, but 100% worth the investment because it worked within a week we were doing 7pm-630am consistently.”
“I can not recommend this more highly just wish it hadn't taken me until 12 months to find the program because I realize now that I lost an entire year of sleep simply by not knowing these skills. I was skeptical about this working at first but I was desperate and so i did it and VOILA he went from up every 1-2 hours and demanding to co-sleep after 3am to falling asleep on his own without crying and sleeping through the night. I feel like a new woman WHAT A GIFT I will never be able to thank you enough and it was worth EVERY PENNY.”
“This class was so helpful to us in navigating difficult naps. I absolutely love that Cara provides options for parents to provide support to their little one at their comfort level, rather than a one size fits all approach.”
