“I can’t thank you enough for this life changing class (at least it was for our family). My 4.5 years old is much more peaceful now that she gets the sleep she needs. Without the class we didn’t know how to get there, we were lost and thought it was just impossible with our daughter who was fighting bed time everyday for months. I ended up yelling and threatening her every night, out of despair, as I knew she really needed to sleep. Of course I hated it and it was not even working. One day I told her it’s over, she cannot associate sleep with mama yelling like that so mama is going to take a class to make things better enters Cara toddlers class! After implementing the program she is so content to go to bed (1.5 to 2 hours earlier than she used to!!). She is generally happier during the day, feels rested and wakes up alone in a good mood every day (at an appropriate hour of the morning!). All of this happened over the course of 2 weeks while I was pregnant with baby number 2. I thought “leaving the child to cry out” was the only sleep training option so I never was interested but rest assured that with this program there is no crying involved and my daughter even told me “it’s reassuring me” when I do the bedtime boosts. Before I was lying down with her in bed until she was asleep and she never told me that! She is really more reassured now to be able to fall asleep independently knowing we are always there for her.”
“We used the Newborn Sleep Training Course when our children were first born, they were AMAZING through the night sleepers from 14 weeks old. When our daughter turned 3 she was moved to a toddler bed. Everything was great for about two months and then she started fighting naps. We opted for quiet time instead of forcing a nap. She has adapted very well to the change. However, she would crash at bedtime and then wake 2-5 times in the night crying for us to come in her room. We tried offering bribes and charts or discipline and losing privileges. Nothing worked. We were all becoming irritable and dreaded bedtime. Night one of using the Toddler Course our daughter had a lot of questions. We began to practice these skills with her baby dolls and through play. Night two was better with expectations set and comfortability. After 5 nights using the prompts and guidance of the Toddler Course she was sleeping through the night peacefully again! Two months later, she is still sleeping through the night (even a vacation of sleeping in the same bed didn’t rock it). Every now and then we have a night where she wakes up to use the restroom or wants a sip of water, but with the courses guidance she is immediately back to sleep independently. This has given us confidence with bedtime again for our daughter and for the future if our younger children ever need it!”
“This training was a life saver! My son wasn’t sleeping through the night for weeks and would only fall asleep with me laying on the floor next to him. We had used Cara’s other courses and they had been amazing so when I was at my wit’s end I came back to Cara and she did what she always does - got my son back to sleeping independently and solidly through the night”
“Cara is amazing—reassuring, professional, and incredibly helpful. The strategies really do work and have helped us get through thick and thin! We have a great sleeper—and plenty of tools in our belt to help us out when we need to troubleshoot!”
“Highly highly highly recommend this course! We were able to sleep through the night for the first time in half a year after using this course. You may want to give up night one and two, but I promise it’s worth it if you follow Cara’s steps!”
“I wish I had purchased this course before! It was the best money spent ever, and really helped pur family. We had sleep trained our son before but these instructions changed our lives. Couldn’t be more thankful, and 100% recommend this. Though the price sounds high, it will pay its self back hundred times afterwards. Thanks so much for the help!”
“This course was extremely helpful! Our almost 2.5 year old used to sleep independently in a crib, but then she started climbing out no matter what we did. We got her a toddler bed, and she refused to sleep in it. So we ended up cosleeping for a month which was going horribly. We’d previously done cry it out quite successfully, but that wasn’t going to work with a toddler. I was at a loss on what to do until I bought this course. I watched it in one sitting and started that night. We followed the steps exactly and they worked perfectly. It felt very gentle. We only had tears the first night. Now our toddler sleeps in her own room in her toddler bed from about 8pm to 6am. I highly recommend this course and think it was absolutely worth the money!”