“Fantastic program and so helpful for our little one who was having trouble sleeping. He's three months today and about a week ago we started moving on from the newborn tips to the 3-4 month guide and continuing to have success. Our LO first progressed to longer sleep blocks and night and has even slept thru the night a few times! As Cara says, it's like climbing a mountain. Gradually and consistently moving uphill, albeit with a few valleys. We started the program at maybe about 6 or 8 weeks and saw improvements within a week or two and over the last month vast improvements. We're also working on our daytime naps and appreciate the guidance there as well.”
“Prior to taking Cara’s class “First Five Months Bundle” I had no idea how to regulate a daily schedule for my newborn Daughter to follow. I had no idea how to set my Daughter up for success to sleep. I had no idea that her fussiness could mean that she’s tired, rather than colicky. I had no idea what sleepy ques were. Cara’s class is invaluable and is the best money I have ever spent. The best part - Cara heavily emphasizes FLEXIBLE routines and FLEXIBLE tactics that groove with your every day life. The amount of support and resources available through Cara’s programs is unmatched. Thank you Cara, for helping me love the newborn stage and for helping me sleep again!”
“This package has truly been wonderful. We started following the steps at 3 weeks old and it made a huge difference. I love that during my baby’s sleep transgression I was able to refer back and figure out how to help him. However he is now 5 months old and he is refusing to sleep through the night. So….I’m about to purchase the 5-24 month course ! So, do I recommend ???? 100%!!!!! My mom friends are in shock that my baby learned how to sleep through the night, when their babies would wake up every 2-3hours.”
“Our 6 week old slept 7.5 hours straight last night! I think that speaks for itself. We still see & expect ups & downs, but having a little direction as first time parents has been crucial! Thank you so much Cara.”
“The courses gave me the confidence to own my routine. It was hard as a new mom to have everyone questioning my tactics and why my baby wasn’t sleeping through the night already. This course was great for me not only to help my baby get into his groove but also on those “bad nights” to know that my kid was behaving appropriately for his age. We started around 4 weeks and now at 10 weeks we are doing some good 7 hour stretches. Even the shorter stretches are better because it’s been easier to put him back to sleep.”
“Before taking Cara’s course, I was a bit clueless as to how to manage days & nights with my daughter. We were doing ok, but the lack of nighttime sleep was really taking a toll. Cara’s course taught me how to manage eating, sleep and wake windows holistically. I feel so much more confident as a mom because I know how to anticipate my daughter’s needs in those primary aspects of her life. We began implementing the course around 6 weeks, and experience better sleep for her and us almost immediately. We don’t swaddle, but otherwise we’ve followed her tips pretty closely. Now at almost three months, we have been consistently sleeping through the night without nighttime feedings for over a week. This isn’t some magic “fix all” course, it takes work and determination, but the work has been so worth it and I will definitely buy Cara’s 5-24 month course to help us navigate the next stages.”