“I found this so helpful! I used a lot of crutches to get my baby down at night and for naps as she is my first and I didn’t know better. This helped immensely in weening off of those. I started the course when my baby was three months and I was desperate. I only wish I’d used it out of the gate. I love that this course allows for flexibility as life is unpredictable, but gives you the tools to confidently meet your baby’s needs. Also found it super helpful in navigating the many transitions of sleep for those first five months (i.e. getting out of swaddles, regressions, etc). She started sleeping through the night at 3 months, and I now put her down at night (4.5m) with pretty minimal fussing.”
“I’ve used this program for all 3 of my kids & they’ve been the best sleepers. I swear by this program. If you listen & do the steps that Cara explains it works like a charm. I use every program for wherever they are in their sleep journey. Newborn to 2 years old. It’s a great investment in my mind! Thank you, Cara!”
“This course is an absolute game changer! I have been recommending it to all of my friends. Cara has such a great way of explaining things and gives you actual tools to use. I can’t recommend this course enough!”
“This was amazing. My baby went from waking up many times a night to consistently only waking up one time to feed (or sometimes sleeping through the night). I felt like I finally had the tools I needed to help my baby get lots of good sleep!”
“Having tools to navigate the unknown was life changing. We learned our baby was struggling with reflux thanks to this course! Then we learned how to create sleep habits with reflux after.”
