Hello Alexandra,
So glad to hear how Perform & Recover has helped you with your energy levels.
Thanks for the recommendations too.
Claire - Customer Support
Glad Perform & Recover is helping with your post work out tiredness.
Feeling pumped but exhausted takes the joy out of it a little, so its great you've still got energy afterwards too.
“Didn't notice any difference when using these bit that could be because it's only a week's worth therefore not having the option of the extra before exercise as the daily defence tablets were great therefore I would still recommend them.”