“Tastes just like a chocolate milkshake not like other shakes I've tried that are gritty and have after-taste.
Very filling. Keeps you full for some time preventing snacking.
Weight loss has been steady using the shakes once a day and healthy meals twice a day.
I have the shake at lunchtime with a small chicken salad as a shake alone is not immediately satisfying enough as a meal for me.
Works for me. 5kgs down . I only want to lose 6kg but will continue after goal is reached as maintenance.”
