Description
The Home Kip Bar is a perfect starter home training bar and extensions can be added to further stabilize the bar as your child grows. The Balance Beam is perfect for gaining confidence walking on a 4in beam as well as doing a variety of skills like donkey kicks, handstands, jumps, and leaps. The Handstand Homework Mat is great for practicing handstands, one of the most essential skills in gymnastics, at home. The Handstand Homework Workbook is also included to help give your athlete some basic instruction for doing skills safely at home. The Folding Incline is one of the most functional and versatile progressive skill builders.
This package includes the following:
(1) Home Kip Bar
(1) Your choice of the Jr. Practice Mat or Home Practice Mat
(1) 4ft x 8ft Tumbling Mat
(1) Bar Pad
(1) Your choice Balance Beam
(1) Air Barrel
(1) Pair of Sliders with FUNditioning Video
(1) FREE T-Shirt!
Pillow is NOT included.
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Specs & Docs
Download the Owner Instructions for the Home Kip Bar, Air Barrel, and Handstand Homework Mat here.
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FAQs
How much space with all this equipment need?
The Starter Home Gym Bundle can easily fit into a large bedroom or basement gym area. The Home Kip Bar will need at least a 4ft x 6ft space and the Balance Beam will need a 4ft x 4ft or 8ft x 4ft space, depending on your select, and the Folding Incline will need a 3ft x 6ft space.
What types of skills can my athlete practice on the Home Kip Bar?
The Home Kip Bar is great for strength skills like pull-ups, chin-ups, leg lifts, straddle holds, tuck holds. There are also many good drills for casting, supports, back and front hip circles, stride circles, cuts, shoot throughs and undershoots that can be done on the Jr. Kip Bar. And, don't forget very basic swinging skills like taps swings.
What types of skills can my athlete practice on the Folding Incline in the open position?
When the Inclined in open, skills like forward & backward rolls, tucks, pikes, straddles, handstand rolls up and down, handstand bridge from floor up the wedge and kick over, cartwheel down, limbers and walkovers down.
What types of skills can my athlete practice on the Inclined when it is in the closed or folded position?
Handstand against the edges, bridges with feet up, jump on and off, over splits, feet on for pushups, up against the Sectional Beam with feet on to practice handstand shapes.
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