“Sometimes I am a bit weary when it comes to any "pseudo-scientific" formulas, rationales and any other scientific "propaganda" especially in this current millennia. What I mean by pseudo-scientific, for example, is how people propagate the belief that porn has any direct effect on the brain of mammals and humans etc.
But, I think I have to keep my mind open on anything 'fresh' that I have not tried. I take the pure BCAA 4:1:1 to incorporate into the regimen of intermittent fasting by Martin Berkhan. Nevertheless, a lot of his rationales do "make sense" from a thorough researched and scientific point of view. I do believe the BCAA amino acids a complementary supplement to anyone serious with weightlifting. (gaining strength, size etc). The only downside would be the taste for some people, especially those who cannot stomach it's taste (due to it tasting like some kind of strong Chinese herbal medicine) when diluted with just water. I can take it, some cannot.”
“This is the first time I have used BCAAs and I am pretty happy with it. It really has no flavour at all so I just dump some in with my water. The only negatives are that there isn't a scoop included and the serving size on the label is 735mg which isn't very helpful.”
“Not long had this.
Tried with just water. Also with juice,found easier to stomach with juice.
Unusual it doesn't have a measuring spoon/cup.
Will buy again”
