“I have decided to implement milk thistle supplements to aid me in my liver well-being, so I decided to order this product.I can't speak about any benefits yet as I have only been taking this supplement for a short while but my first impression is positive.The pills are small enough which makes taking them easy. I haven't experienced any digestive discomfort after taking them but I always do so after a meal and not on an empty stomach.I like that each pill is dosed at 500mg milk thistle. This means that if one needs a higher dose, say 1000mg, this could easily be adjusted.I like that this milk thistle supplement is without any unnecessary fillers. This means that it is vegan, gluten-free and free from rice flour and magnesium stearate.The packaging, however, could be improved and made environmentally friendly instead of using plastics. Hence, 1 star less from me.”