“First time user. I bought them & carried them for a marathon in case I needed them for the latter stages of the race. I decided to use them at 30km & they were great. My preliminary cramp-twinges settled down, & I had no issues after the race.”
“These have been a game changer in replacing electrolytes, I use them with gels and tailwind, and feel super during long runs. Easy to transport while out running as it's in a capsule.”