“Wow. How good is this product? I’ve used different gels in the past whilst doing Hyrox and long runs, however these gels truly upped my game during my last half marathon. To excel and get an 11 min PB shows how much adequate training but also adequate nutrition (pre, during and post) in events is just as important, if not more important.”
“I just ran the Gold Coast marathon full marathon
Using this gel
I use one gel every 5 km
I know you are meant to use to gels beforehand
But I didn’t and still it didn’t cause any problems”
