“This supersized gel is perfect for the long runs. The reusable cap means its nice and clean to use and you can put it away when you’ve had enough without it making a mess. Because of the the lid I find it much easier to micro dose on my runs, taking a little bit on every 2km. Last weekend I found I didn’t go through all it so I was able to put the cap back on and I’ve got a 30g gel ready to go for this afternoon’s interval session. I’ve had no GI issues with Precision’s products and besides a little sweetness the gel is easy to get down without water.”