“Of the many gels I have trialed before race day, the Maureen Gel 100 Caf have the best of all worlds for me.
The right amount of caffeine, carbohydrates, and salt for long (or short) runs.
Good neutral taste, and I always make sure I pack a gel or two in my running belt.”
“Super thick gel like consistency so beware if you find this difficult to ingest when running.
Taste is unique but not awful.
Very effective in boosting performance in long runs”
