“As an all year round diver in Scotland its important to keep your core temperature up during a dive, which in 7c water can become a challenge the longer you stay underwater. I am happy to report that after a nice 45 minute dive, this suit exceeded all my expectations as my first comment to my buddy when we hit the surface was that I had been colder on summer dives in the med. It must however be noted that your probably going to need a few more kilos of lead to get under the surface to compensate for all the wonderful insulation. As with all Scubapro kit the overall quality is very good and the fit is very comfortable. Being of a more portly shape, the whole muscle suit look did get a few comments for some other divers but when your toasty warm and dry who cares.”