“I do believe thus is helping me. I am 72 years old and was having achy legs first thing in a morning. I have an infa red sauna every day and a cold shower. I think all of this together is helping me. Alan Smart”
“What you are experiencing is in fact quite common and normal bodily response, particularly as the blood flow improves throughout your body.
We would certainly recommend you carry on sleeping grounded as it is the best way to support your whole body health in these busy and stressful times, as only 3 or 4 weeks into it isn't really long enough to allow your body to adjust.
There is no right or wrong response when you start grounding - some people don't notice anything and some experience flu-like symptoms. It is a slow, gentle natural energy and takes time to fully support and heal the body and support all the cells and organs and the sweating you are experiencing are all natural processes taking place within the body as your bio-rhythms settle, and will eventually settle down.
Grounding is something for the long term to help support your health and is a natural thing to do for humans and animals and as such, there are no magic lights, buttons or whizzy tech to show us what is going on inside our body.
Whether you are barefoot on the grass or using one of our indoor grounding products, you ARE getting all the health benefits. When we consider our whole body, there may be no immediate change, feeling or sensation occurring to us but when we delve into the cellular level, there’s lots and lots going on.
Your blood begins to flow more freely, your nervous system is calmed, and inflammation is being quashed with the flood of electrons throughout our body.
It can feel frustrating when you first begin grounding and you don’t “feel” the immediate benefits, however keep going with it. When a single cell heals or thrives you won’t notice that, but over time this becomes a cumulative effect and your body will begin to function better and you will notice the difference.”
“Despite putting the grounding sheet under an organic cotton bed sheet, it still made me very hot at night (which i never normally am). Didn't work for me but will pass on to someone in case it works for them.”
