BodyGym is an innovative fitness & accessories brand based in the United States — we have reached over 2 million people to change themselves by incorporating fitness into their lives.
“Would love to see some exercises using it sitting down for lower body work outs hard to use this when I have bad knee pain.been looking for lower body work out sitting in chair.or some other way to get my lower body work outs.”
“I am a 70 year old woman with severe osteoarthritis. On my own, there are very few exercises I can do without pain. I watch the videos and do the upper and lower body workouts, along with Marie. I was amazed that I was able do all the exercises, not all the reps yet, but I am building up to it. I am sure this will make me fit and I do not have to travel to a gym.”
“I love that the exercises are right there on the bar so you don't always have to be confined to watching a video. The resistance is good and you can always roll up the bands if you'd like more. I only put three stars for durability as I just received and starting using my body gym so it will take time to really test out its durability. I also love the fact that you can take it with you anywhere you go, just toss it in your travel bag and your off. The online workouts are also an extra benefit!”
“It is well thought out system. You can move from exercise to exercise in seconds. No bulkley, heavy equipment to set up. Takes up little space; I keep mine in a drawer. I have recommended this system to my friends.”
“It's a good addition to my workout but I'm dissapointed in the sit-up exercise because it doesn't help much in lifting my upper back for ab workouts perhaps with the 20 pound resitince bands it would be better ,but maybe not as when you're doing sit-ups you want your legs held down by a friend, putting your feet in the sturips doesn't help much as the bands pull your legs up in the air the opposite force works against you, your legs need to be down, it would be better if the foot straps were hooked to legs of furniture for more effective sit-ups”
