BodyGym is an innovative fitness & accessories brand based in the United States — we have reached over 2 million people to change themselves by incorporating fitness into their lives.
“It is well thought out system. You can move from exercise to exercise in seconds. No bulkley, heavy equipment to set up. Takes up little space; I keep mine in a drawer. I have recommended this system to my friends.”
“It's a good addition to my workout but I'm dissapointed in the sit-up exercise because it doesn't help much in lifting my upper back for ab workouts perhaps with the 20 pound resitince bands it would be better ,but maybe not as when you're doing sit-ups you want your legs held down by a friend, putting your feet in the sturips doesn't help much as the bands pull your legs up in the air the opposite force works against you, your legs need to be down, it would be better if the foot straps were hooked to legs of furniture for more effective sit-ups”
“Easy to set up and use. I didn't see any guidelines on number of reps and sets in the printed material. Also didn't see anything about giving muscle groups a break such as work upper body on day and lower body the next.”
