“Like many others have outlined we found some rapid improvements as soon as we turned to the Dr. Golly program. We had previously tried some other methods that were less structured and found ourselves constantly second guessing ourselves and trying to work out what to do. If you are a fan of structure and want to know what to do next then this might be a really good fit for you. As the husband in our family I also want to add that I found Dr. Golly's program to be very inclusive where others have not have been. In particular I found having a clear program and structure meant that I wasn't reliant on my partner to guide what was due to happen next, or tell me what had most recently happened- I could review the schedule and dive in proactively.”