“I have been taking magnesium for well over 6 months and it has made an incredible difference to the recovery of my muscles after running. I run 6k every day on a treadmill and rarely have leg aches or cramps.
I take 1 tablet (200mg) in the morning after breakfast. I find this dosage is perfect for me as I only weigh just over 6 stones.
I have recommended Dr Vegan magnesium to many friends who have found the same results.”
