“I really love this meat substitute. It has a good texture and flavor base. I heat it up in a saucepan and usually glaze it with my favorite teriyaki sauce. Goes great with vegetables and noodles. It has a chickeny/poultry type texture. I bought a multi-pack so I will always have some on hand! I prefer meat subs from wheat gluten rather than soy, when possible. I highly reccomend. I'm so glad I found "Fake Meats" website!”