“Meaning to get these for ages as they have been highly recommended for treatment of IBS. It is hard to say because other factors like going gluten free are involved but these have improved the overall pattern of my bowel. I take 2 a day and I will continue to use them as I believe they are working.”
“I think these may have helped to a point, but they haven't totally removed the problem. But I am taking 5-HTP concurrently, and I wonder if that might affect them.”