“The reasorn I take this supplement is because I've tried the dairy alternatives that seem to aggravate my bowel. Recommend if your lactose intolerance or suffer from IBS. It appears to have settle my issues. Would advise to take every other day because it really works on the bowel. Because it contains the added vitamins you receive the nutrient bebefits as well. Just eat healthy on the days you don't take this supplement..”
