“Have joint and muscle paininflammation so have been taking 1day. Wanted to try this as an alternative to Ibuprofen. Find I still need 1x400mg Ibuprofenday at bedtime plus other regular pain meds as-and-when needed during the day (e.g. Paracetamol). The turmeric has made a difference, but not as much as I'd hoped for. I'm going to continue taking them for a while, to see if things improve.”