“My doctor suggested I include creatine in my daily supplement regimen. I’m 73 and muscle reduction is a problem. I use Brain Co creatine after all more workouts. After a month of use I think it definitely increases your muscles. My tees are feeling tighter.
Will to use as my doctor advised.”
“Been using it for around four weeks now,
I workout four days a week using dumbbells & body weight
I have noticed a difference in my energy levels and some muscle size difference in my arms & legs.
I’m not a big fan of the package it comes in as you get to the bottom it’s hard to scoop out.”
