“As a perimenopausal woman Creatine is important for gut and brain health. This product is high quality product, easy to consume. I highly recommend it to everyone as it is so beneficial.”
“Honestly, life changing in a positive way! As I’ve only been on it a few weeks muscle development is tiny. However in terms of sleep & clarity this long term deprived menopausal lady is extremely happy. Initially reluctant as in the past I’ve watched weekend warriors turn into monsters, that I understand may be due preloading excessive amounts prior to team activities.
After much research I chose this company for its clear guidelines as well as admittedly, I resonate having had a brain tumour & felt the company credible.
It’s tasteless, fine powder, comes with a scoop. Delivery was prompt. Economical. Easy. I started on roughly 3G, & day 5-6, went up to 5 as my mind felt rested, stronger, focussed. Before workouts in water.
No hesitation recommending Creatine Mono & will re order in the future.”
“Muscle growth has improved a lot. Still testing for cognitive and memory improvement. Creatine effects on cognitive function does take a while tho due to brains limited creatine uptake.”
“This is the first time I have purchased Creatine. Great price and fast delivery.The research supporting it's use for energy and mood is extensive. Too soon to report any noticeable improvements. I'm loading with 10mg per day for a week or two and will then reduce to 5mg/ day for maintenance. A little bit gritty but flavourless so easy to take once or twice per day.”
