“I have been using this product for around 3 weeks now. I think the glucomannan really does help in helping you feel full. In particular, it helps with my main problem in terms of keeping a diet: I get quite hungry around 4-5pm (between lunch and dinner) and often end up at the vending machine at work to buy a snack. However, if i drink this product instead around that time i have no problems waiting until dinner. So far i have lost about 2.5kg. The taste is also great! I subtract 1 star because I think the marketing of the product is gimmicky. Calling something an "Abnehmkur" to "Jumpstart weightloss" when one only takes it for a week is pure marketing and I'm sure Sheko knows that any large weight lost in the first week is often mostly water weight. One should have packaging that is more than one week (at least 3), rather than having us buy multiple boxes.”