“Utilisé pour des douleurs menstruelles ,des cycles irréguliers et des règles abondantes .Mais depuis la prise de ces gélules tout est rentré dans l ordre c est incroyable.”
“Vegavero labels do have a lot of print on them in a range of languages but they are worth spending the time finding the information. They are a quality brand and the sources of ingredients are natural and suitable for vegan diets. The tinted bottles aim to preserve the contents better and at 2.3 x 0.8 cms the capsules may be harder to swallow for some than others.
Evening primrose oil is used by many women to treat the symptoms of menopause, premenstrual syndrome (PMS) , breast pain and whilst the oil doesn’t stop the menopausal process it can help deal with common side effects. In addition some also use the oil to treat anxiety, hair loss, insomnia, and joint pain including rheumatoid arthritis. It can be beneficial for skin too enhancing the texture and elasticity of skin, addressing dryness, irritation, roughness and wrinkles.
Borage oil is less well known however it has a much higher content of GLA (Gamma Linolenic Acid), Omega -3 almost double, than that found in evening primrose. On the other hand, evening primrose is much higher in ALA (Alpha-lipoic acid), an omega-6 essential fatty acid. Research indicates that these interact with each other in ways that support the metabolism of the other. Absorption is helped by taking alongside a meal.
Whilst GLA is found in human milk and in small amounts in a wide variety of common foods, notably organ meats It is found in relatively high abundance in the plant seed oils of evening primrose, blackcurrant .borage, hemp seed and fungal oil.
Research suggests availability as a dietary supplement, GLA can also be found in significant quantities in oats, barley, spirulina, and hemp seeds, oatmeal being the only food that naturally contains GLA .Eating steel-cut oats (very slow cooking) four times a week will provide a good supply of GLA.
If taken daily this bottle would last 3 months, that’s about £7 a month. For the price it represents quality at a reasonable cost.
As with any supplements it is important to do individual research and seek advice especially if on medications for example people with liver problems, pregnant or breast feeding should avoid this product
Note that it might take a while before you notice any significant ease or effects – 2 to 3 months - thoughtfully, the amount in this bottle.
A good quality product with numerous health benefits which comes recommended.”
