“You can tell proper pumpkin seed oil has been used due to the dark colour of the capsules, a sort of very dark green-brown colour.
I've come across pale golden pumpkin seed oil capsules-they're probably very, very diluted, or not pumpkin seed oil capsules at all.
If you're familiar with pumpkin seed oil-as in for food, you will see it's a very, very dark green (almost black), and these fit the bill.
Has the benefits it's meant to have, but please bear in mind, do not go for the pale yellow, yellow pumpkin seed oil capsules.”