“Picked these up for my wife who was after something to help ease the usual monthly mood swings, skin flare-ups, and general hormonal chaos — especially now that her body's still recalibrating after pregnancy. Evening primrose oil kept coming up as a classic go-to, and this one ticked the right boxes: organic, cold-pressed, vegan, and no hidden extras.
Each capsule packs a proper punch at 2100 mg, with a solid dose of GLA (the important bit). She’s been taking one a day for just over a month now, and while it’s not a miracle worker, she’s noticed gentler PMS symptoms and slightly calmer skin. Also says her energy levels have been a bit more stable across the month, which — given our current sleep schedule thanks to the little one — is saying something.
Capsules are easy to swallow, don’t smell fishy (thankfully), and haven’t caused any stomach upset. She’s already asked me to reorder, so that’s pretty much the ultimate endorsement.
Pros:
High-strength and cold-pressed for maximum quality
Vegan-friendly and no additives
Helps with hormonal balance and skin health
Easy to take and gentle on the stomach
Cons:
Results take a few weeks to show — not a quick fix
Capsules are a bit large if you're not used to supplements
If you're looking for natural hormonal support with proper attention to quality, this one’s a winner. Quietly effective and cleanly made — no gimmicks, just solid daily support.”
““Il mio rituale di puro benessere quotidiano: Olio di Enotera Vegano Vegavero®” ✨
Da quando ho scoperto le capsule di Olio di Enotera Vegano Vegavero®, la mia routine è cambiata in meglio! Ogni mattina prendo le miei 3 capsule durante la colazione e sento subito una sensazione di leggerezza e benessere!
L'olio di enotera (Oenothera biennis) è una fonte di acidi grassi essenziali, in particolare acido gamma-linolenico (GLA), con proprietà antinfiammatorie, antiallergiche e benefiche per la pelle e la salute femminile.
Proprietà e Benefici:
Benefici per la salute femminile:
L'olio di enotera è noto per ridurre i sintomi della sindrome premestruale (SPM), come dolore mammario, gonfiore e crampi. Può anche alleviare i sintomi della menopausa, come le vampate di calore e la secchezza vaginale.
Proprietà antinfiammatorie:
Il GLA, presente nell'olio di enotera, aiuta a ridurre l'infiammazione, utile per alleviare i sintomi di condizioni come eczema, dermatite e artrite reumatoide.
Benefici per la pelle:
L'olio di enotera idrata la pelle, migliora la barriera cutanea e può essere utilizzato per trattare pelle secca, sensibile e irritata.
Altre proprietà:
Migliora la funzionalità articolare.
Regola gli ormoni femminili e normalizza il ciclo mestruale.
Favorisce l'azione anti-age.
Allevia i sintomi della psoriasi.
Previene e combatte la caduta dei capelli, stimolando la crescita di capelli forti e sani.
Riequilibra la produzione di sebo ed elimina la forfora.
Migliora l'umore e la salute cardiovascolare.
Favorisce la produzione di colesterolo HDL (il "buono") e riduce il colesterolo LDL (il "cattivo").
Contribuisce a mantenere l'elasticità dei vasi sanguigni!
Dose super efficace: 2100 mg di olio spremuto a freddo al giorno con l’11 % di GLA mi regalano un supporto ormonale e un’azione antinfiammatoria che si fa sentire, soprattutto nei giorni di sindrome premestruale.
Ingredienti puri e vegan: adoro sapere che non ci sono gelatine, additivi chimici o OGM, e che tutto è prodotto in Germania con test rigorosi. Le capsule sono delicatissime sullo stomaco e adatte anche alle pelli sensibili. ✅
Risultati tangibili: pelle più luminosa, meno gonfiore e un’umore più stabile durante il ciclo. Finalmente un integratore che mantiene ciò che promette e mi fa sentire in piena forma! ✨
Se desiderate un alleato naturale per la vostra salute ormonale e cutanea, questo Olio di Enotera è un vero must-have. Io non ne faccio più a meno!”
“Vegavero Organic Evening Primrose Oil
My wife has been taking Evening Primrose oil for a few years now, she is convinced it is of benefit to her. You are supplied with a plastic bottle containing 120 capsules. Note these are supplied in gel capsule form, but seem to be a little larger than her previous brand.
It appears these are produced in Germany, the label is multi language so is a little hard to locate the English description. The label boasts that these provide 2100mg of Primrose oil, but that is not per capsule. The recommended daily dose is to take 4 of these, so 2100mg is what you receive from 4 capsules not 1.
What sets these apart is that the oil is cold pressed, so all of the goodness will still be there, plus it claims that no nasty additives have been included. Often it's worth paying a little extra for products like this as none of us want to consume extra chemicals which may or may not be good for us. I can find no information on what the capsule is made from, but as these are described as Vegan friendly I would expect the capsule not to be gelatin.
Overall there is 1 months supply here if taking the recommended dose. I can detect no nasty odour or taste with these, the capsules are easy to swallow with a little liquid too.
CONTENTS:
120 x Capsules
Thank you for reading my review, I hope you have found it helpful.”
“I've used evening primrose face and body creams and always found them to be effective in combatting dry skin, so I've decided to try a supplement for a longer lasting solution to skin dryness. I also have high blood pressure so I'm happy to try something that may help with that.
This looks like a quality supplement - the presentation is capsule form and the packaging looks reassuringly professional - I like that the text is white on a dark background so I can actually read it! There is no discernible smell or taste and the capsules are not too big so I find them easy to swallow. The oil inside the capsule flows freely - it doesn't look 'gloopy' but it might feel unpleasant if the user bites rather than swallows the capsule.
I like that the supplement is GMO free with no synthetic additives - I like my supplements to be as 'clean' as possible, and I also like that the capsule is Vegan - it isn't made from animal derived gelatin. It doesn't say but I figure the capsule is probably made from seaweed or algal gelatin.
The capsules are high strength and the dosage is three per day so this tub contains a thirty day supply which I think is long enough for most people to decide if it works for them or not.
At £19.99 for 120 capsules (as at 24 May 2025) this seems to be about the standard price for high strength evening primrose capsules. Worth consideration.”
“He estado usando el aceite de onagra Vegavero con 11% GLA y noto mejoría en mi piel, especialmente con el acné y la sequedad en zonas con eczema.
La dosis diaria de 2100 mg me parece adecuada y lo mejor es que es prensado en frío, lo que asegura calidad y conservación de nutrientes. Además, es vegano y sin aditivos, lo que me da confianza para consumirlo a largo plazo. También he notado algo de alivio en síntomas leves de menopausia, como cambios de humor.
En resumen, un suplemento natural muy recomendable para quienes buscan mejorar la salud de la piel y equilibrar hormonas sin químicos.”
“Cette huile d'onagre fabriquée en Allemagne est de bonne qualité .
Je la prends à raison de 3 gelules par jour , ça fait seulement 1 semaine 1/2 donc un peu juste pour voir les résultats sur la peau .
Les gélules dont un peu grosses .”
“Zum testen durfte ich die Packung Nachtkerzenöl bekommen und ich hatte mich vorher darüber informiert, da die Pflanze nur einen Tag und Nachts öffnet sie sich. Hierzulande wächst sie am Wegrand , in Gärten oder entlang von Bahngleisen...
Sie gilt als altes Heilmittel der Indianer . Wurzeln und Blätter dienten zur Wundheilung und gegen Hauterkrankungen.
Also weiter nachgeforscht...Unsere Packung hat 120 Kapseln, ist Laborgeprüft und hat eine Tagesdosis von 2100 mg, wobei im Internet 2-3 gramm empfohlen werden, liegt die Tagesdosis also Ideal. Sie wird in Deutschland produziert und die Kapseln sind Vegan. Sehr positiv. Wichtigster Inhaltsstoff ist die Gamma-Linolensäure (GLA), eine Omega 6 Fettsäure die in den pflanzlichen Ölen enthalten ist und vom Körper nicht selbst hergestellt werden kann und nur über die Nahrung aufgenommen wird. Dies jedoch nur begrenzt.
Wirkung: Neurodermitis, hoher Blutdruck und Hauterkrankungen sowie Erhaltung einer gesunden Darmflora und trockene Haut sind die Zielgruppe.
Ich nehme das jetzt seitb10 Tagen und fühle mich besser. Der Blutdruck liegt fast konstant bei 120:80
und mir scheint mein Ekzem, dass sogar der Arzt mit Cortisonsalbe nicht erledigen konnte, wird besser.
Daher volle Empfehlung !”
“Man bekommt das abgebildete Plastikglas mit den Kapseln.
Sie entsprechen der Beschreibung.
Ich steche die Kapseln auf und wende das Öl äußerlich an und bin damit sehr zufrieden, da es sehr pflegend wirkt. So hat man immer eine frische Portion Öl parat.”
