“I am neither a gym bunny nor a supermodel but I opted to add this to my lifestyle for the nutritional benefits. It is one of the better supplements on the market. I did find it gritty at the start but whizz it in a blender first to make smooth. Chocolate flavour tastes good and not artificial. It does keep me feeling full, I have it most working days to beat the 3pm slump. Definitely provides a full feeling.My starter pack cup has leaked lads but I can live with that! Thank you for providing a quality product that keeps it's promises”