The Performance Anxiety Program has been incredibly helpful to me! I made a huge improvement in controlling my anxiety and by the time I completed the course I felt the problem was gone. And, importantly, the improvement has been long-lasting: it has been around a year since I took the course and I have not suffered from performance anxiety since then. I have found it helpful to occasionally re-listen to a session or two as a refresher and provide some food for thought. This course is structured very well, with good explanations of what to do and why, and was easy for me to follow through with, even when I was occasionally forced to miss a day or two. Thank you for creating and offering this course, it was a huge help for me!