This strap is so versatile! In particular, I love that it can track my meditation practice and my sleep. I upgraded the service to include the Sleep Lab...well worth it. I actually wear the ankle strap at night so my leg movement can be tracked. One thing I am trying to get a better handle on is heart rate variability (HRV). I've been watching YouTube videos on the subject so I can better understand this particular metric and it's correlation with your health.
6 years ago
Biostrap has a
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