I found Juliana and Mark’s 14 day yoga challenge at a very hard time in my life. I had literally never been on a yoga mat. I downloaded the app and decided to try the challenge more as a way to distract myself, and try to maybe even grow out of the bad place I was in. I was instantly excited at all of the little milestones and results I started to see. Months later, I have since completed the challenge and have made lasting changes in my life that stemmed from their thoughtful and caring guidance. I use recipes from them on a daily basis and have completed two of their programs (Retreat and Detox) - both are well-thought out and beautiful programs to experience. I cannot say enough good things about the program and the people behind it. Thank you for all of the light and joy you share with the world.