I have had a really hard time finding an activity to keep me active and flexible. Due to a hand injury, weight lifting was out. I was terrified to reunite myself but started doing the wrist exercises after each yoga session. My strength and grip have improved as well as my mental clarity and flexibility. There really is a class for every level and ability. Both instructors have such a beautiful energy. I look forward to my daily yoga with boho beautiful.
3 years ago
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