I am 64 years old. I have always tried c d's I would get so bored. After 2 years of being with you I have never been bored. I have an extensive amount of both of yall's practices saved to favorites. I rarely get them because I saw something in other options that yall have. I deliver packages for the post office, I have to be fast and strong. I truly believe that Boho Beautiful has helped me achieve that. Everytime man or woman at work complains about back or other issues I tell them about yall Foods Breathing Meditation Yoga Pilates Check it out:] Thanks to you both