Love Juliana and Mark so much. I bought their Transform class and it has made a difference in my strength, how toned my body is and my mental state is more balanced when I'm doing the classes. I like how there are many variations so you can always be more restful if your body is calling for that but you can always challenge yourself as you become stronger. The classes are a good time (most between 30 - 40 minutes) so they are very doable even if you are having a busy day.
5 years ago
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