For the last few years I have using the free Boho Beautiful videos on Youtiube ( somewhere between 15- 20 min) They are great, but I am into my mid forties and I needed something more. I bought Boho Transform this summer and it has been awesome. There are 14 (~40 min) videos that are meant to be done each day. I work and have three boys with full sports schedules. I don’t have a lot of time for exercise. These videos have helped me to gain strength and tone up. I usually do 3-4 videos a week with a run or two in between. Juliana explains each movement clearly and you can just listen for her voice to keep you on pace. The workouts vary in difficulty but you always finish feeling like your time was well spent. I fully endorse her videos as a part of anyone’s regular exercise routine.