I was at a really low point when I came to Brightside.
I felt numb all over and was looking for a way forward.
My Care Team listened and formulated a plan to help and it has made a huge difference.
I feel the biggest thing for me has been the ability to accept that depression is a real thing but that it doesn't need to define you and there are definitely things that can be done to help so that you can live a fulfilling life.
2 years ago
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