I am so pleased that I found Brightside. It has changed my life. It's so easy to access, I love the app, and being able to see the appointments your psychiatrist or your therapist has available and knowing that you can message them at any time is incredible. I love the check ins to see how my progress is without having to wait until an actual appointment. That alone gives me hope and keeps me tuned in to my treatment. The therapy lessons are giving me tools that I can use in life and I cherish them. I've suffered from major anxiety for many years and it had become debilitating. I had no hope for my future. My anxiety level is basically non-existent and I've only been doing this for 2 months now. I feel like I'm actually living life again.
I can't say enough good things about my psychiatrist and my therapist. I feel safe and in a non-judgment zone where I can speak freely about my trauma and feel good about myself. I know I'm the one doing the work but I am forever grateful to them.
I cannot say thank you enough. Brightside has given me my life back! ❤️
2 months ago
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