The Grip for Pull Ups Kind of Hurt my Palms, Besides That, It sat a bit too low for me at 5’11” so I have to bend my knees in order for me to do a proper pull up which isn’t the form I usually use. Overall Good System but not for me. I’ve already asked for a refund and still waiting on Mr. M. Alfandre to send me the shipping no label for the return of this item in its Original Packaging. It’s been exactly a week now since his last response through email.