This app was instrumental in jumpstarting my health weight loss journey. I began in June 2021 and have since lost 60 pounds! I went from a size 16 to a size 10. It’s easy - just drink your water and stay with your eating period (mine is 10a-6p), keep your calories under 1100, and exercise (I just walked everyday). This has become a life style for me. I love it. I highly recommend it! (BTW, I’m 73 and have tried my whole life to lose weight - this app is awesome!)
3 years ago
DoFasting has a
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