At first I was kind of annoyed what it did with my skin - it caused breakouts on my face witch i thought was really odd. now it's been two weeks since I've been using it and I think it was purifying instead. I have no new break outs and my face is getting cleaner. My nails are stronger and longer than ever and the main reason I purchased the caramel creamer and pure collagen because of my postpartum hair loss. That to be said my hair is still falling out heaps but definitely my hair has grown. I definitely keep using this and recommend it. Everything just takes time to get better.